Electrolyte Sticks

30 sticks per pack. 1,000 mg Sodium, 200 mg Potassium, 60 mg Magnesium per stick. Salty, functional, always with you.

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Your free gifts Wert €9,90
DRYLL Trinkflasche
DRYLL Trinkflasche Wert €9,90
500 ml · once per customer, with your first order
DRYLL Performance Cap
DRYLL Performance Cap Wert €34,90 ›
Arrives with your 1st delivery – annual plan only.
30 Tage Geld-zurück-Garantie auf deinen Erstkauf. Gefällt es dir nicht, bekommst du dein Geld zurück. Bedingungen
Base price per kg (grey) per PAngV · all prices incl. VAT.
Delivery in 2–3 business days · Shipping & returns
Free shipping from €50 · Change flavours and amount anytime
Naturally &
Sugar-free
Kölner Liste
tested
Voller
Electrolytes
Made in
Germany
Description & nutrition+
30 sticks per pack. 1,000 mg sodium, 300 mg potassium, 60 mg magnesium per stick. Sugar-free, vegan, gluten-free. Stevia instead of sugar. Made in Germany.
Science-based formula+
Electrolyte profile with 1,000 mg sodium, 300 mg potassium and 60 mg magnesium per stick — for days with high fluid and mineral demand. Magnesium contributes to normal muscle function and to normal energy-yielding metabolism. Thoughtfully formulated, without unnecessary additives.
How to use+
Stir one stick into 500–750 ml of still water, shake, drink. On long sessions or in heat, take a second stick along. Daily use: in the morning as a hydration kick or before long office days.
Shipping & returns+
Delivery in 2–3 business days to Germany, Austria and Switzerland; other EU countries see the shipping page. Shipping costs: Germany €4.99, Austria €6.71, Switzerland €12.64 — free from €50 (DE/AT) or CHF 50 (CH), in each case after all discounts. Orders to Switzerland ship without German VAT: on delivery the carrier charges import VAT and may add handling fees, and from an order value of CHF 300 customs duties can apply. These costs are borne by the recipient. 30-day money-back on one-time orders, subscription can be paused or cancelled anytime. Full details: Shipping & returns
Pricing info+
Per stick: annual subscription €0.89 (−33%), 90-day subscription €0.99 (−26%), one-time purchase €1.33. The strike-through anchor is always the regular one-time price (€39.90 / €1.33 per stick). The base price per kg per PAngV is shown in the cart. The annual subscription has a 12-month minimum term and is cancellable monthly after that; the 90-day subscription can be cancelled anytime. Both can be paused and the flavour switched at any time.
Nutrition+
Average nutritional valuesje Stick (5,6 g)je 100 g
Energy28 kJ / 6 kcal493 kJ / 114 kcal
Fat0 g0 g
of which saturates0 g0 g
Carbohydrate0 g0,6 g
of which sugars0 g0 g
Protein0 g0 g
Salt2,5 g45,2 g
Potassium300 mg (15 %*)5.357 mg
Magnesium60 mg (16 %*)1.071 mg
Sodium1.013 mg18,1 g

* Percentage of nutrient reference values in accordance with Regulation (EU) No 1169/2011. Contains negligible amounts of fat, saturated fatty acids and protein. In case of deviations, the details on the product packaging apply.

Ingredients & product designation+

Exact product name: Food supplement with magnesium, potassium and sodium, with sweetener.

Ingredients: Sodium chloride, natural flavouring, acidifier: citric acid, tripotassium citrate monohydrate, magnesium bisglycinate, magnesium malate, sweetener: steviol glycosides.

Aroma varies by flavor. In case of deviations, the details on the product packaging apply.

Daily Ritual · Stick

YOUR DRYLL RITUAL

Performance on the go. When DRYLL fits into your day — and why repetition makes the difference.

Morgens
Wake-up
Wake-up
A stick in a glass of water after waking up. Replenishes your stores after 7 hours of sleep. Starts the day with a clear head instead of a coffee crash.
Pre · 30 min before
Pre-load
Pre-load
Stick it in your bottle, 30 minutes before training. Replenishes electrolytes before sweating. More output, fewer cramps.
In-session
Post Workout
Post Workout
For long runs, trails, or Hyrox: one stick in your bottle every 60 minutes. Keeps sodium and magnesium levels stable — no cramps, no drop.
Jederzeit
Anytime
Anytime
Into the bag, zip it up. Office, car, plane, hotel. Mix DRYLL wherever you want, with any water.
Why DRYLL

Water alone is not enough

01 · MUSCLES

Muscle function

Magnesium and potassium contribute to normal muscle function.

02 · NERVES

Nervous system

Magnesium and potassium contribute to the normal function of the nervous system.

03 · ENERGY

Energy metabolism

Magnesium contributes to normal energy-yielding metabolism.

04 · RECOVERY

Less fatigue

Magnesium contributes to the reduction of tiredness and fatigue.

05 · CIRCULATION

Blood pressure

Potassium contributes to the maintenance of normal blood pressure.

06 · SODIUM

The balance

Sodium is the electrolyte you lose most by volume when sweating.

Water hydrates. DRYLL adds the electrolytes.
The Comparison

DRYLL vs. The Rest

Uncompromising focus on clean ingredients and functionality. See for yourself.

DRYLL
DRYLL
Others
Maximum electrolytes
No sugar
partly
No caffeine
Made in Germany
partly
Vegan
Non-GMO
Cologne List certified
Based on common electrolyte drinks on the market. Cologne List tested, doping-safe.
SODIUM
Sodium
Na
1.000 mg / Stick
Contributes to normal water balance.
MAGNESIUM
Magnesium
Mg
60 mg / Stick
Contributes to normal muscle function and the reduction of tiredness and fatigue.
POTASSIUM
Potassium
K
300 mg / Stick
Contributes to the normal function of the nervous system.
DRYLL Subscription

Good reasons for a subscription

All three plans calculated on the same annual volume: 12 stick boxes (360 sticks).
One-time
€39,90 per delivery
€478,80 / year (12 orders)
€1,33 / Stick
  • No discount
  • Water bottle with your first order
  • Set your own reorder
  • No member status
  • Full shopping flexibility
90-day subscription
€89,10 per 90 days
€356,40 / year (4 deliveries)
€0,99 / Stick
  • 26% off all deliveries
  • Free DRYLL water bottle (worth €9,90)
  • Only 1 delivery every 90 days · saves shipping
  • 3-month term, cancellable after that
  • Flavor customizable
Du sparst €122,40 / Jahr
Annual plan · Best price
€106,80 per delivery
€320,40 / year (3 deliveries)
€0,89 / Stick
  • 33% off every delivery
  • Free DRYLL water bottle (worth €9,90)
  • Free DRYLL Performance Cap (worth €34,90)
  • 12-month term, monthly cancellable after that
  • Flavor customizable
Du sparst €158,40 / Jahr
Gifts with your first order

Water bottle & Performance Cap included

Your first order includes our DRYLL water bottle (500 ml), whether one-off or subscription. On the annual plan, our Performance Cap comes with your 1st delivery.

Bottle and cap with your first delivery · Water bottle worth €9,90 · Performance Cap worth €34,90
DRYLL Trinkflasche
Water bottle · one-off & subscription · worth €9,90
DRYLL Performance Cap
DRYLL Performance Cap · annual plan only · worth €34,90
01

Save up to 33%

90-day subscription −26%, annual subscription −33%. Save up to €158 per year.

02

Gift at start

DRYLL water bottle with your first order, plus the Performance Cap with your 1st delivery on the annual plan.

03

Full control

Switch flavor, pause, cancel — all with one click in your account.

04

Member drops

New flavors, limited editions and athlete collabs — first for subscribers.

05

Event access

Priority at Pace Club runs and studio activations.

Why daily

Consistency is Key

Athlet trinkt aus der DRYLL-Trinkflasche
01 · Balance

Hydration is a rhythm, not an event.

Your body loses fluid and electrolytes every day. Magnesium contributes to electrolyte balance — best topped up regularly.

Laeufer in dynamischer Bewegung
02 · Muscles

For your muscles, when it counts.

Magnesium contributes to normal muscle function and to the reduction of tiredness and fatigue.

Athlet in der Recovery nach der Einheit
03 · Recovery

Recovery starts with refilling.

Magnesium contributes to normal functioning of the nervous system and to normal muscle function.

Work out your needs

Your hydration calculator

Results are guide values, not medical advice
Körpergewicht 75 KG
Intensität
Locker
Moderat
Hart
All-out
Steady session, even sweat.
Dauer 60 MIN
Klima / Temperatur
Kühl
Mild
Warm
Heiß
Etwa 12 bis 20 Grad.
DRYLL Produkt
Sticks · 1.000 mg Na
330 ml can · 500 mg Na
One stick per 500 ml bottle, full high-salt dose (1,000 mg Na).
Erweitert · Schweißtyp / eigene Rate
Schweißtyp (Salzgehalt)
Wenig salzig
Normal
Salty sweat
Salt marks on your kit or stinging eyes? Then your sweat is on the salty side.
Eigene Schweißrate AUTO
0 = automatisch schätzen. Sonst ml pro Stunde, falls du sie über Vorher/Nachher-Wiegen kennst.
STUFE 02
Sport / Training
Aktiver Schweißverlust, funktionale Dosierung.
Schweißrate
0,9L/h
Flüssigkeitsverlust
0,9L
Natriumverlust
900mg
Natrium-Ziel
648mg
Deine Empfehlung
DRYLL Elektrolyt Sticks
One stick per 500 ml bottle, full high-salt dose (1,000 mg Na).
Sticks 1–2 Trinken 750 ml Rhythm every 15–20 min
01 Daily
150–350
02 Sport
400–700
03 Race
1000–1500
Planning a race?
Go to the DRYLL Race Day Fueling Planner
→
Over 10,000 satisfied customers

WHAT OUR COMMUNITY SAYS

★★★★★ 4,8
BenTrail · Cologne
DearTriathlon · Frankfurt
HariPadel · Hamburg
StrangerOffice Athlete
DomeTrail Runner · Berlin
HannahCrossFit · Hamburg
MalcolmHyrox · Munich
LeonieRun Club · Berlin

Reviews

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FAQ

Questions about the subscription

How does the subscription work? +
You choose the flavor and go to checkout. We deliver automatically every month. You pay per delivery at the reduced subscription price or once a year.
How do I change the flavor? +
Adjustable per delivery in the account area. No waiting time, effective immediately for the next delivery.
When will the payment be debited? +
Three days before each delivery, we will send you a reminder by email. For the annual subscription, this is a one-time payment in advance.
Can I cancel or pause my subscription? +
Anytime, with one click in your account. No minimum term. Up to 3 months of pausing possible.
What is a reasonable delivery frequency? +
Standard is monthly (30 sticks = 1 pack/month at 1 stick per day). For higher consumption — e.g. daily training or heatwaves — you can adjust your interval in your account or order two packs at once. Everything can be flexibly changed per delivery.
Do I really get the welcome gift? +
Yes, automatically with the first delivery. With the monthly subscription: the DRYLL bottle (500ml, BPA-free, RRP €9.90). With the annual subscription, additionally the DRYLL Gymbag (Daily Carry Duffle, RRP €89). Both items are exclusive to subscribers and not available in the regular shop.
Wissen

Electrolyte Sticks: salt-based hydration for everyday life and sport

The DRYLL Electrolyte Sticks deliver a salt-forward electrolyte profile in single-serve form — practical on the go, simply stirred into water. The focus is deliberately on what you lose most when sweating: sodium and chloride, complemented by potassium and magnesium. Sugar-free, with natural flavours, made in Germany.

What are electrolytes — and why as a stick?

Electrolytes are minerals that exist in the body as charged particles and help regulate fluid balance. The stick delivers them in single doses and is simply stirred into water — ideal when you want to top up quickly on the go or after training. More about electrolytes.

Why DRYLL relies on salt

Of all minerals, the body loses the most sodium through sweat — together with the chloride bound to it. A salt-forward profile mirrors exactly that instead of masking it. Sweating and salt loss · Sodium chloride.

What's inside?

Sodium from sodium chloride, potassium from tripotassium citrate and magnesium from bisglycinate and malate. Magnesium contributes to normal muscle function and to the reduction of tiredness and fatigue; potassium contributes to normal muscle and nervous function. All ingredients in detail: Ingredients.

When are the sticks useful?

During long, intense or very sweaty sessions and on hot days, when fluid and sodium loss rises. How much you need depends on your sweat rate. Determine your sweat rate.

Sticks or cans?

The sticks are the flexible powder form for mixing and dosing yourself. If you prefer ready-to-drink and on the go, reach for the can. Two forms, the same salt-forward principle. To the Electrolyte Drinks.

Flavour without sugar

Natural flavours and a subtle sweetness from steviol glycosides balance salt and acidity — without sugar. From Salty Watermelon to Salty Cherry. Natural flavours · Stevia.

Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Details vary by flavour; the labelling on the product packaging applies.